PERSONAL TRAINING

A Healthier You

The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.

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Personal Training: Services

GOLD PACKAGE

12 Week Programme

Are you a goal hunter wanting to get in shape and become the best version of yourself?
You will not only get you results but also gain self confidence, learn training techniques/styles that will stay with you for the rest of your life, learn about your body and what works for you and doesn’t whilst being involved in a community with like-minded people and supporting each other.

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SILVER PACKAGE

8 Week Programme

This package is great for those who want to build their knowledge in training and nutrition, receive good results and gain confidence in the gym,gain nutrition knowledge and working with Nikki for 8 weeks, you will gain confidence in all of the above and within yourself.

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BRONZE PACKAGE

6 Week Programme

The Bronze package is great for those who only have a short period before an up- coming holiday/events and need to get into shape and/or for those who need a quick push to re-kick start your training and get you on the right track and for those who just need some accountability in their training, checking techniques/training intensity levels.

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