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My 7 tips on sticking to your fitness go

NIKKI BROWN PERSONAL TRAINING

Become a stronger version of you!

As a qualified and accredited trainer my aim is to inspire you to feel confident, strong,happy and healthy! focusing on changing your mind set as well as your body to promote a lifestyle change to remain healthy for the rest of your life.

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A BIT ABOUT ME

Making Fitness Fun

I believe living a healthy lifestyle begins with maintaining a strong and fit mindset & body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every exercise, every workout and support on nutrition tailored to you and your goals. A healthy mind set and feminine strength is a passion of mine and together we will achieve the results you want

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Home: Testimonials

After having a babying loosing all my confidence, I didn't think I could feel the way I do now in such a short space of time. Nikki has helped me feel able and strong in the gym. Nikki is teaching me a new way of living that I can actually enjoy but when its tough she is right behind me picking me back up...I cannot thank Nikki enough!

Rebecca

BOOK A FREE CONSULTATION

The Gym, Worthing, Lyons Farm

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07490709544

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07490709544

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