THE SILVERÂ PACKAGE
This package is an 8 week programme of 121 training sessions with Nikki. You will have 1 hour a week in the gym with Nikki where she will train you and push you to achieve personal bests. In these sessions Nikki will be teaching you techniques to use in your own workouts and help you to feel more confident when going to the gym on your own. Nikki will also provide you with support and a nutrition plan to keep you on track and get you on the road to achieving your individual goals.
This package is great for those who want to build their knowledge in training and nutrition, receive good results and gain confidence in the gym,gain nutrition knowledge and working with Nikki for 8 weeks, you will gain confidence in all of the above and within yourself.
What’s included:
8 x 1 hour weekly 1-2-1 sessions in the gym
Weekly check-ins and feedback
Consistent support
Tailored nutrition plan/support
Tailored weekly workouts
Access to weekly classes
Access to nutrition guides & eating out
Access to Recipes
10% off branded merchandise
PT Hub access to track workouts and food
Benefits
All nutrition and workouts are tailored to you
Additional workouts at the weekend if you would like to attend group sessions
Support from other clients on similar journeys to yourself
Recipes to use for life
Build your confidence in the gym
Change your mindset when it comes to body image and weight loss
Support from Nikki outside of your 1 hour sessions
Feedback from Nikki on a weekly basis with a review of your workouts and nutrition
Improve your relationship with food
Become a better version of you